{"id":1316,"date":"2020-03-30T03:33:40","date_gmt":"2020-03-30T03:33:40","guid":{"rendered":"http:\/\/kecdempet.demakkab.go.id\/?p=1316"},"modified":"2020-03-30T04:03:32","modified_gmt":"2020-03-30T04:03:32","slug":"karyawan-kecamatan-dempet-dan-sekdes","status":"publish","type":"post","link":"https:\/\/kecdempet.demakkab.go.id\/index.php\/2020\/03\/30\/karyawan-kecamatan-dempet-dan-sekdes\/","title":{"rendered":"KARYAWAN KECAMATAN DEMPET DAN SEKDES MELAKSANAKAN KEGIATAN BERJEMUR"},"content":{"rendered":"<p>Di Lingkungan Kecamatan Dempet Para Karyawan dan Sekdes Melaksanakan Kegiatan Berjemur di Pagi Hari Sekitar Pukul 10.00 Wib karna waktu terbaik berejemur terbaik setelah Pukul 09.00 Wib Pagi, Jam 10.00 Wib juga boleh karna di bawah Jam 10.00 Wib itu belum memiliki ultraviolet B, yang di butuhkan untuk mengubah Vitamin D3 menjadi Vitamin D Aktif.<\/p>\n<p>UVB Punya Manfaat besar karena mengandung Vitamin D yang dibutuhkan tulang. Vitamin D alami dari matahari ini melindungi tulang dari Pengroposan dan Membuat Tulang Sehat.<\/p>\n<p>Sinar UVB Matahari juga merangsang sel-sel Kulit untuk memproduksi Vitamin D. andapun tidak perlu Suplemen Vitamin , Seperti Obat-obatan atau Vitamin Untuk Pertumbuhan Tulang.<\/p>\n<p>Cukup 15 Menit berjemurnya, dari pada salah jam malah dapat aging sama cancer. Senin(30\/3)<\/p>\n<p><div id='gallery-1' class='gallery galleryid-1316 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/kecdempet.demakkab.go.id\/whatsapp-image-2020-03-30-at-08-32-55\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/kecdempet.demakkab.go.id\/wp-content\/uploads\/2020\/03\/WhatsApp-Image-2020-03-30-at-08.32.55-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/kecdempet.demakkab.go.id\/whatsapp-image-2020-03-30-at-08-34-00\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/kecdempet.demakkab.go.id\/wp-content\/uploads\/2020\/03\/WhatsApp-Image-2020-03-30-at-08.34.00-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" 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